misplaced keys a frigid morning my mother in a mask a day of rest at work after coiled cables and then parallel play at home star dew and paths of exile with fish filets and sorbet what a wonderful orbit

Pema Chödrön teaches us Tonglen, “sending and taking,” an ancient Buddhist practice to awaken compassion. Pema Chödrön 1 January 2025 Share on Facebook Share on X Tonglen practice, also known as “taking and sending,” reverses our usual logic of avoiding suffering and seeking pleasure. In tonglen practice, we visualize taking in the pain of others